8 simple tips to benefit your skin that you need to know

8 simple tips to benefit your skin that you need to know

8 simple tips to benefit your skin that you need to know

Skincare truly is the gift that keeps on giving. When your skin is taken care of, it shows its thanks. Clear skin, no dry patches, and good elasticity are signs that your skin is healthy, and it's thanking you for it.

Not everyone has the time or energy to follow an extensive skincare routine. Skincare doesn’t have to be all about that, either -- little changes to your routine can make a difference. Here are eight skincare hacks we think everyone should know about.

Keep your pillowcases clean

Apparently, pillowcases can be a hotbed of bacteria-causing acne. This makes sense, given the number of hours we spend in bed on a daily basis. Our pillows see lots of skincare products, oils from our hair and skin, and that can really add up!

Pillows should be washed or changed at least once a week. Depending on your skin type, you should be conscious of your laundry detergent. Try a fragrance-free detergent, if you have sensitive skin, and skip the fabric softener.

If you’re in the market for new pillowcases after reading this, consider a silk pillowcase. They might be a little more expensive, but they won’t absorb your night-time essences and oils. Plus, a silk pillowcase effortlessly steps up your luxe-at-home game.

Beauty sleep, skincare hack

Don’t go to bed with makeup on

It’s so easy to fall asleep without removing your makeup, especially after a long day, or a fun night out. Resist the temptation to fall asleep; take your makeup off!

Sleeping with your makeup on can clog your pores, causing acne to develop. Go the extra step and take off your eye makeup, too. Not only will this stop you from waking up with panda eyes, but it’ll also reduce the risk of you developing an eye infection.

Wash your face

Don’t just stop at taking your makeup off. Go the extra step and cleanse your face. We’ve learned that different skin types require different skin-cleansing methods.

Washing your face before bed gives your skin a chance to breathe. Your skin needs to recover from the pollution it’s exposed to, on a daily basis. Taking the time to properly clean your skin will only aid the process.

Cleansing sounds like a small step, but it’ll do wonders to postpone premature ageing. Make it a habit, and remember to double-cleanse!

Massage your face

It doesn’t hurt to give your face a little massage after you’ve washed it. Massaging under your eyes is a quick, gentle way to de-puff them after a long night. A light massage on your face can increase circulation, giving you a healthy glow.

Plus, a quick massage also familiarizes you with your skin, so you’re aware of any problem areas that could need a little more TLC. 

Remember to breathe

We know how hard it can be to just relax, especially when you’re self-isolating. But what if we told you that relaxation is great for your skin? The endorphins that are released when you’re happy and relaxed help to build skin cell immunity.

Having trouble figuring out how to relax? We’ve got you covered.

skincare beauty sleep

Don’t forget your SPF

Sun damage can have lasting effects, like premature ageing and hyperpigmentation. That’s why SPF is so important. A good SPF can protect you from sun damage, but only if you remember to put it on every day.

Eat healthily

It’s no surprise that what you eat affects your skin. Your skin needs nutrients, just like any other organ. There’s no need to completely overhaul your diet -- everything in moderation, after all.

Still, cutting down on the coffee, and replacing some snacks with fruits and vegetables are some great changes for healthier skin!

Wash your hands

We’ve extolled the benefits of washing your face, but what about your hands? Even if you’re not back at the office, your hands are covered in bacteria. This bacteria can transfer to your face in the blink of an eye -- especially if you’re a habitual face-toucher.

Washing your hands regularly can keep the bacteria (and other viruses!) at bay, so remember to do that, as often as possible!

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